Strictly a summer only fixture, the Boot Camps are, as you might expect from the name, intensive circuit training courses. Sessions run every morning in Marble Hill Park from 6.15 to 7.15 for a two week period (Monday to Friday - you get the weekend off!). Perfect for that extra boost to your fitness, weight loss programme or if you are cross training for a tri-athlon or ultra event.

Expect to get wet from the early morning dew, if not the sweat, as the course incorporate press-ups and stomach exercises on the ground as well as running. The daily programme is balanced to ensure you can make it through, alternating the upper and lower body work. Individual fitness levels are gauged on Day One, to help you get the most out of what is not an insigificant commitment.

Camps have run very successfully for the last two years from April to October. 2010 Bootcamps will start in May. Booking will be essential as spaces are limited. Download, fill in and return the booking form or phone Georgie on 07736 070612 to reserve your place.

Terms and conditions for bootcamp

Go for it . . .

Terms and Conditions. Please read.

- You will be emailed notification of your place once payment has been received.
- We do not offer a refund policy and bookings are non transferable.
- All clients must complete a medical and booking form.
- Certain elements of the bootcamps are phyiscally demanding and you are aware of the risks.
- As part of the enrolment you agree that you are phyiscally capable of taking part in the sessions.
- You agree that run's liability for personal injury or loss or damage to property is limited to any damage or loss suffered as a direct result of the  negligence of run or its employees. 
- You further agree that run shall not be liable to you for any indirect or consequential loss or damage including loss of earnings arising out of your participation in the bootcamp nor for an aggregate amount greater than the fee paid for the bootcamp.